Taken from the peak of Haleakala, Maui. https://commons.wikimedia.org/wiki/File:Sunrise_over_Haleakala.jpg There is no doubt about it, a faith transition can be a growing and learning experience. At least it has been for me. As well as my family. And everything is NOT roses. In the growth there is pain and suffering along with joy and beauty. It's …
Tag: DBT
A Healing Path Forward for Mormons?
https://commons.wikimedia.org/wiki/File:The_path_forward_(247975938).jpg Dialectical Behavioral Therapy (DBT) has proven efficacy in helping those with Borderline Personality Disorder (BPD) adopt healthier ways of viewing and coping with reality. Some hallmarks of BPD include black-and white thinking, all-or-nothing thinking, splitting (us-vs.-them thinking) and extreme forms of valuation and idealization as well as extreme forms of devaluation. Sometimes towards the …
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